How to whiten teeth with baking soda: is it really worth it?

How to whiten teeth with baking soda: is it really worth it?

Recently I stumbled upon a teeth whitening hack at home on YouTube and I was hopeful that it might work. it was about how to whiten teeth with baking soda.

Whitening teeth with baking soda has been widely used as an alternative at home.

Let’s face it, many of us don’t have that much money for a teeth whitening procedure at the dentist but we still want to look and feel good when we smile.

I can’t be the only one that tries almost all the at home hacks or DIY I see on the internet and half of then never work.

Doing DIY hacks at home are always fun to do and they are cost friendly or don’t cost anything at all.

I was feeling a bit skeptical because this was not the first time I had tried a teeth whitening hack and it didn’t work at all.

To clear some of my doubts, I conducted a little research to know what actually happens and how our dentition become white and clear when it is bleached.

Over time teeth can go from white to not so bright due to a variety of reasons; coffee, tea, red wine and tobacco are the biggest villains.

They contain chromogens, intensely pigmented molecules that can attach to your tooth enamel and cause surface stains.

Surface stain can be removed with whitening tooth paste that has mild silica abrasive or cleansers to gently scrub the enamel exterior of the tooth.

But under that hard enamel is a softer, more porous area called dentin that can stow tougher, deeper intrinsic stain. Dentin also gets darker as we age.

These deeper stains need peroxide bleaching agents to remove them.
Teeth whiteners consist of a chemical called carbamine peroxide, which gets into the dental tubials in the enamel to eat away the stains and discoloration.

Some people have sensitivity while they are going through this bleaching process and that is normal.

How Does Baking Soda Whiten Your Teeth?

Baking soda is alkaline and salty and this helps lighten acid-based food stains such as those from tea, and red wine on teeth.

Baking soda will help whiten your teeth naturally without harming your tooth enamel.

Since you have a little idea of how teeth’s whitening happens, let’s dive in.

How to whiten teeth with baking soda

What you’ll need

how to whiten teeth with baking soda
how to whiten teeth with baking soda

1. Organic ginger
2. Lemon
3. Brand new tooth brush
4. Toothpaste
5. Baking soda
6. Grater

Procedure
• slice your lemon and squeeze some of the juice out in a bowl.
• Cut about a table spoon of ginger and peel the skin off. Grate the ginger.
• put a quarter of a teaspoon of baking soda with the normal amount of toothpaste you usually brush with.
• Get your brand new tooth brush and mix the whole thing together thoroughly.

brush your teeth normally with it and rinse your mouth

Final conclusions on how to whiten teeth with baking soda

All I have to say is that it really worked. This is one of the few things I’ve tried from YouTube that really works and I am ecstatic about it.

I would be very truthful, there isn’t a very drastic change, my teeth are not suddenly white as snow but the changes are very clear and I would recommend this for anyone looking for a fast teeth whitening DIY.

read also: 5 easy recipe for body scrub; step by step guide to smoother skin

People usually ask

Is it safe to whiten teeth with baking soda?

Baking soda is a safe and effective way to whiten teeth but you should be cautious to prevent harming your tooth enamel

How can I whiten my teeth in one day?

Apart from using baking soda, there are so many other ways to whiten teeth fast and you can choose the one that best suits you. Some of them are;

• Hydrogen Peroxide, Apple Cider Vinegar, Activated Charcoal, Turmeric Whitening Toothpaste.

Why won’t my teeth whiten?

It is important to note that as you age, your enamel can become thinner due to wear and tear over time.

There more likelihood for a yellowish dentition because the enamel has become thinner.

Also note that this dentition can’t be bleached because the bleaching product doesn’t affect the enamel. That’s why you see old people often with yellowed teeth.


If you’re one of those people that tries almost all the at home DIY then comment below with a ratio of the ones that worked and the one that didn’t.

Mine is on a ratio of 60:40, 40 being those that worked.

Also comment below If you’re going to try this teeth whitening hack with baking soda.

if you found this post really helpful, please share. sharing is caring!

xoxo,

Catherine.

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